La Jolla, CA  ( Kashi, the premier natural food and lifestyle company, has announced the launch of two new delicious frozen foods, created with its signature Seven Whole Grain blend: Kashi® Chicken Enchilada all natural entree and Kashi Three Cheese Penne all natural entree.  The tasty additions from Kashi offer convenient, all natural meal options and a welcomed balance of popular flavor combinations and real food nourishment to spice up the frozen food aisle.

“Our new frozen entrees are satisfyingly delicious—made with great tasting ingredients that provide a unique eating experience of colors, textures and tastes along with the whole grain goodness that Kashi is known for,” says Keegan Sheridan, natural food and lifestyle expert at Kashi.  “For anyone who doesn’t have time to make lunch or dinner from scratch, these are the perfect solution for a complete meal in just a few minutes.”

Kashi’s new frozen foods uniquely offer a positive nutritional spin on two classic dishes so many people enjoy:

  • Kashi Chicken Enchilada: Natural shredded chicken mixes with an array of colorful vegetables, including kale and red peppers, inside a Kashi 7 Whole Grain tortilla.  Topped with a zesty blend of hot and sweet ancho sauce and sprinkled with cheddar cheese, the savory enchilada is served alongside a Kashi 7 Whole Grain and vegetable pilaf, providing 24g of whole grains, 6g of fiber* and 12g of protein.
  • Kashi Three Cheese Penne: Rich Asiago, feta and cheddar cheese sauce is served over Kashi 7 Whole Grain penne to enhance this traditional pasta dish.  Adding a deep, smoky flavor are shiitake mushrooms along with a silky, protein-rich cannellini bean puree, roasted red onions, red peppers and yellow carrots.  This meal features one full serving of vegetables, 7g of fiber** and 15g of protein.

The Kashi Chicken Enchilada entree and Kashi Three Cheese Penne entree are now available in the frozen aisle of grocers and natural food retailers nationwide.

* Kashi Chicken Enchilada Frozen Entree contains 9g of fat per serving
** Kashi Three Cheese Penne Frozen Entree contains 11g of fat per serving

About Kashi Company

Founded in 1984, Kashi dreams of a world where everyone embraces natural health.  As a natural lifestyle pioneer, Kashi is passionate about and committed to improving the health of people and our planet.  By providing great tasting, healthy and innovative foods, Kashi enables people to achieve optimal health and wellness, while also leading them on a path toward embracing a natural lifestyle.  Kashi encourages people to live their best lives through its interactive online community at and the Kashi REAL Tour, a lifestyle immersion program and national grassroots tour that visits 16 cities around the country, educating people about the importance of natural foods and healthy living.  The company also engages with people through Wellness Hub, educational events that inspire the local Kashi community to embrace natural healthy lifestyle.  To learn more about 25 years of Kashi’s mission, sustainable efforts, values and roots, get inspired by the Yearbook on

Kashi’s products are natural, minimally processed and free of highly refined sugars, artificial additives and preservatives.  Kashi® brands and foods include: GOLEAN® cereals and bars; Kashi® Heart to Heart® cereal, instant oatmeal and whole grain crackers; Kashi® 7 Whole Grain Puffs, Honey Puffs, Nuggets and Flakes cereals; Kashi® Good Friends® cereals; Kashi® Autumn Wheat®, Cinnamon Harvest®, Island Vanilla® and Strawberry Fields® (organic) cereals; Kashi® Honey Sunshine®, Berry Blossoms® and Golden Goodness™ cereals; Kashi U™ cereal; Cocoa Beach™, Mountain Medley® and Summer Berry™ granola; Kashi® TLC® chewy and crunchy granola bars, layered granola bars, soft-baked cereal bars; Kashi® TLC® snack crackers and Kashi® TLC® cookies; Kashi® all natural frozen waffles, entrees and pizzas; and Kashi® 7 Whole Grain Pilaf.

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