Results from a recent study eliminates the common misconception that vegetarian diets are deficient in important nutrients that most people get from animal foods, according to an article in the July issue of Food Nutrition & Science.
The study conducted by Eastern Michigan University and published in The Journal of the American Dietetic Association, shows that vegetarian diets are nutrient dense, consistent with dietary guidelines, and high in fiber, protein, vitamin B12, calcium, zinc, and iron – nutrients that most people get from animal foods.
Researchers looked at a cross-sectional analysis of National Health and Nutrition Examination Survey (1999-2004) dietary and anthropometric data focusing on participants aged 19 and older. All vegetarians were compared to all non-vegetarians. Researchers found that mean intakes of fiber, vitamins A, C and E, thiamin, riboflavin, folate, calcium, magnesium, and iron were all higher for vegetarians than for all non-vegetarians.
“I think this is fascinating,” says Phil Lempert, founder of Food Nutrition & Science and CEO of The Lempert Report and SupermarketGuru.com. “These results combined with the plant-based diet guidelines provide food retailers with an opportunity to help their customers better understand how to shop and eat a healthy lifestyle. With only six percent of the population meeting the daily goal for vegetables even those who don’t want to be a vegetarian could use this model to improve their health.”
Also in the July edition of Food Nutrition & Science, how supermarkets are reducing emissions. According to reports, supermarkets with typical refrigeration systems leak, on average, 25 percent of their refrigerant every year. Pound for pound, the effect of these leaks is up to 3,900 times worse than that of carbon dioxide on the environment. When calculated for their effect on climate change, an average supermarket’s refrigerant leaks have a higher impact on our planet than all the electricity used by an average store in one year. The article details how retailers are working with GreenChill, an Environmental Protection Agency program that helps food retailer’s transition to environmentally friendlier refrigerants, reduce the amount of refrigerant used, eliminate leaks, and adopt green refrigeration technologies, strategies and practices.
In addition, this month’s Food Nutrition & Science shows how Albertson’s, LLC, which has stores in Arizona, Arkansas, Colorado, Florida, Louisiana, New Mexico and Texas, is removing self-checkouts in their stores to improve customer service.
“All retailers can learn how to make improvements to their stores by just talking and listening to the needs of their customers,” says Lempert. ”I applaud any effort for interaction.”
Other articles include news about a news Birds Eye campaign to help make vegetables accessible and enjoyable to everyone and an interview with Jason Rodgers, a South Carolina peach farmer.
Food Nutrition & Science is a free monthly newsletter with articles relating to retailers, manufacturers, farmers, nutritionists, educators, government agencies and more. It’s also a newsletter that services members of the National Grocer Association and offers breaking food news and articles on food safety and industry-wide green initiatives. Food Nutrition & Science is committed to covering topics and trends that interest anyone with a stake in the food industry including supermarket retailers, food manufacturers and consumers. Each issue contains an interview with a farmer.
For more information or to subscribe to Food Nutrition & Science, please visit www.FoodNutritionScience.com.
About Food Nutrition & Science
With more than 26,000 readers, Food Nutrition & Science from The Lempert Report is the only monthly newsletter that provides readers analysis and offers discussions on all issues relating to the food industry. Founded by food industry analyst and CEO of The Lempert Report and SupermarketGuru.com Phil Lempert, Food Nutrition & Science was created so that all industry players could communicate about the safest, most efficient and healthiest way to get food to our plates. For more information or to subscribe to Food Nutrition & Science, please visit www.FoodNutritionScience.com.
Medifast, Inc., a leading portion-controlled weight-loss program, today announced the launch of two new meal replacements to its Medifast to go!™ product line. Cheese Pizza Bites and BBQ Bites are crunchy, savory treats that are also complete, fully fortified Medifast meals. New products are available for purchase at http://www.choosemedifast.com/, through a Take Shape For Life Health Coach or at a Medifast Weight Control Center.
35 Degrees Premium Aged Steaks is the LUXE online meat purveyor, and delivers fresh, never frozen, premium quality meats to your doorstep overnight.
Since the onset of the spring storms, Butterball, LLC, the nation’s largest turkey producer, has contributed a total of 145,000 pounds of turkey products to food banks in the severely affected areas of eastern North Carolina, western Alabama and southwestern Missouri, as well as supplies for relief efforts. Additionally, the company established a Butterball Disaster Relief Fund to provide for the immediate needs of its affected employees.
Barbara’s introduces the classic combination of peanut butter and chocolate to three new, all-natural products: Peanut Butter & Chocolate Puffins cereal, Double Chocolate Snackimals and Peanut Butter Snackimals cookies. All three products hit store shelves nationwide this month.
Many parents consider Pepperidge Farm Goldfish crackers a wholesome, fun and delicious snack-time staple. And now, Pepperidge Farm is pleased to announce the national launch of new Pepperidge Farm Goldfish Sandwich bread. The bread’s “friendly face,” familiar shape and wholesome credentials make it an ideal lunchtime solution.
Just in time for barbecue and baseball season, Seattle-based Field Roast Grain Meat Company elevates the vegetarian hot dog category with the launch of its new Frankfurter. Crafted from grains, fresh garlic, traditional seasonings and a combination of vegetable oils, it stands out as the only “veggie dog” that both dedicated carnivores and vegetarians alike will enjoy. The Frankfurter is currently available in select natural foods markets and will roll-out nationally throughout summer 2011.
According to a recent consumer survey*, two-thirds of Americans eat breakfast regularly, and many of them eat it on the run.
Crunchmaster, the fastest growing brand of certified gluten free crackers in the U.S., has announced its new 7 Ancient Grains product line is now available in supermarkets nationwide. The crackers are available in two flavors – Hint of Sea Salt and Cracked Pepper & Herb – and will be showcased at the National Association for the Specialty Food Trade (NASFT) Fancy Food Show July 10-12 in Washington, DC.
A study published June 29 in Diabetes Care suggests that nuts, such as pistachios, are a healthy food choice for people with type 2 diabetes. Researchers from the University of Toronto and St. Michael’s Hospital found that people with type 2 diabetes, who ate about two ounces of tree nuts in place of carbohydrates, improved their long-term blood sugar control and lowered their cholesterol levels.
Is there anything better than a peanut butter and jelly sandwich? Planters, America’s leading snack nut brand, thinks so and encourages adults to think outside the lunchbox with the launch of Planters Peanut Butter in Creamy and Crunchy varieties. 

